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About the 12 week Bootcamp
Embark on a holistic journey to a healthier you with our Summer Slim Down Bootcamp. Say goodbye to excess weight and hello to vitality with our expertly crafted program by Parker Green, Crystal Wojdyla and Jessi Green. This special intensive is for those wanting to get serious about their health and desire to lose 10-40+ pounds in a healthy + sustainable way by summer. The bootcamp cost is $497 flat rate + $200 monthly for your supplements. This is 12 week commitment. Reach your goal and unlock a $100 shopping spree to celebrate. Biggest transformation earns a rolling Yeti cooler for summer and a 3 month subscription to Butcher Box!
Weekly Meal Plans
Receive 12 weekly meal plans and grocery lists to help increase protein, lower sugar and inflammation and help you shed pounds by summer.
Track Your Progress Effectively
Utilize our weekly habit tracker to monitor your journey and stay motivated throughout the program, as well as weekly check-ins and an online community to celebrate success!
Workouts + Wellness Challenges
Connect with like-minded individuals on a transformative journey to enhance not just your body but also your soul and spirit. Weekly workouts and prayer walks initiatives.
Feel your best this summer!
Enroll now, only 50 spots available!
$497.00
Meet your Coaches
We want to help you thrive, lose 10+ pounds in a healthy way and feel the best you ever have in a natural way!
Parker Green
Parker is a former coach+ trainer at Equinox in Orange County, CA. Specialized in Precision Nutrition, keto and Crossfit. He is currently a full time pastor of Salt Church and teaches spiritual disciplines.
Crystal Wojdyla
Crystal is a former Solid Core trainer, 🌿 Wellness Coach + Gut Health specialist. She helps women workout + heal their hormones so You CAN look + feel your best.
Jessi Green
Jessi is a passionate revivalist and preacher and will be coming alongside you in your journey together. She will help you stay motivated, full of vision and increase your faith to keep going!
Curriculum
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1
WELCOME
- Welcome to the Slim Down Bootcamp! Free preview
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(Included in full purchase)
Hello! Meet your coaches - let us know in the discussion what you're excited about!
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(Included in full purchase)
What you'll need before you begin...
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2
Week 1
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(Included in full purchase)
Week 1 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Welcome and Goal Setting with Jessi Green
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(Included in full purchase)
Week 1 Shopping List
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(Included in full purchase)
Week 1 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
Friday + Weekend details
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(Included in full purchase)
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3
Week 2
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(Included in full purchase)
Week 2 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Healthy Habits with Parker
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(Included in full purchase)
Week 2 Shopping List
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(Included in full purchase)
Week 2 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout Legs
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(Included in full purchase)
Friday + Weekend details
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(Included in full purchase)
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4
Week 3
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(Included in full purchase)
Week 3 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Healthy Snacking Strategies with Crystal
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(Included in full purchase)
Week 3 Shopping List
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(Included in full purchase)
Week 3 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
Friday + Weekend Details
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(Included in full purchase)
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5
Week 4
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(Included in full purchase)
Week 4 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Consistency is Key
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(Included in full purchase)
Week 4 Shopping List
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(Included in full purchase)
Week 4 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout Legs
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(Included in full purchase)
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6
Week 5
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(Included in full purchase)
Week 5 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Protein and why it is important with Parker
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(Included in full purchase)
Week 5 Shopping List
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(Included in full purchase)
Week 5 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
Friday + Weekend details
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(Included in full purchase)
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7
Week 6
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(Included in full purchase)
Week 6 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Measuring Progress with Parker and Crystal
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(Included in full purchase)
Week 6 Shopping List
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(Included in full purchase)
Week 6 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
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8
Week 7
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(Included in full purchase)
Week 7 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
How hydration impacts your health with Crystal
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(Included in full purchase)
Week 7 Shopping List
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(Included in full purchase)
Week 7 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
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9
Week 8
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(Included in full purchase)
Week 8 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
You can do hard things with Parker
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(Included in full purchase)
Week 8 Shopping List
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(Included in full purchase)
Week 8 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
Friday + Weekend Details
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(Included in full purchase)
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10
Week 9
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(Included in full purchase)
Week 9 Habit Tracker - Print and Fill Out + Upload Photo HERE
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(Included in full purchase)
Protein with Parker and Crystal
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(Included in full purchase)
Week 9 Shopping List
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(Included in full purchase)
Week 9 Meal Plan
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(Included in full purchase)
Monday and Wednesday Workout
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(Included in full purchase)
Tuesday and Thursday Workout
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(Included in full purchase)
Friday + Weekend Details
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(Included in full purchase)
Ready to Begin Your Transformation?
Take the leap towards a healthier lifestyle and a happier you. Join our Summer Slim Down Bootcamp today!
$497.00